Dia’s Gluten Free & Vegan Spicy Noodle Soup

Posted by ♦***Admin--Dia***♦ on June 16th, 2009. Filed under: Casein Free, Dairy Free and Vegan, Macrobiotic, Sugar Free, Vegetarian, Wheat and Gluten Free.


Dia's Noodle SoupEven in nice weather, people get unwell. There is nothing more comforting than a bowl of noodle soup. Many have come to associate noodle soup with chicken, but as someone who does not eat meat I had to improvise.

In my noodle soup you will find a “super food”–the chili pepper. I use the bird’s eye, but if you want something less spicy, try the Anah­eim. Chili peppers have been known to reduce cancer cells in mice, but in humans they have been known to reduce arthritic pain because of the high amounts of capsaicin. These are just two of the many benefits the chili pepper brings us. What better ingredient to put in my noodle soup?

Printable Recipe
Serves 4 or 2 twice :)


3 Bird’s Eye Chili Peppers
2 cups of chopped baby corn
4 cups of fresh raw baby spinach
3 cloves of garlic crushed and chopped
5 vegetarian yeast free stock cubes
5 chopped spring onions
125 g of Soba noodles
1.5 liters of boiling water

After you bring the water to a boil, add the spring onions, garlic, chili peppers and stock cubes.
Once the stock cubes have dissolved add in the baby corn and spinach.
Simmer for 10-15 minutes so the chili peppers have time to work their magic.
Add in the Soba noodles, which by the way are made from buckwheat flour and are completely gluten free. Purchase here
Simmer for another 5 minutes or until Soba noodles are cooked.
Ladle out into bowls and enjoy!
Dia's Noodle Soup

  • Share/Save/Bookmark

14 Responses to Dia’s Gluten Free & Vegan Spicy Noodle Soup

  1. donato

    mmmmmmmmmmmmmmmmm…..it looks really good and a lot is involved in the process of making it…great job!

  2. MacroMan

    Nice job! Looks comforting :)

  3. Gemma

    Great images Dia! I want some soup missy!

  4. Administrator

    Apparently my blog is unsubscribable…

  5. Michael

    How’s that? Who wouldn’t subscribe? I LOVE YOUR BLOG!! As for these noodles, they look spicy. Will try them!

  6. Natalie

    WOW Hi Dia, thanks for commenting on my blog and I’m super sorry to hear about the lack of vegan friendly goods in your area….err hemisphere :/. But your blog is incredibly impressive. Seriously, that converter, your macrobiotic recipes, all are very haandy and unique. I love it!

    And tthis bowl looks very comforting :)

  7. Administrator

    Thanks Michael and Natalie! I am glad you enjoyed the post, and like the converter. :)

  8. Jen Jen

    I like spicy food and after I find these chili peps I will whip this up for dinner. Nice pictures !

  9. Louise

    I sometimes find soup quite refreshing in nice weather. Although, I’m not sure why. However, these days all it seems to do is rain, rain, rain, so, your spicy noodle soup is a welcome meal on a rainy spring day.

    Thanks so much for sharing, Dia and visiting my blog.

    BTW, the header was designed by Cakespy. A truly gifted artist and blogger.

  10. Kishina

    Yummy soup. You are like one of the best food photogs!

  11. Dana

    Noodle soup is one of my favorite things in the world. This has all kinds of yummy things in it!

  12. Joe

    Molto bene!

  13. Southfillygal

    It looks comforting

  14. Administrator

    I make this once a week now. Soooo yummy!

Leave a Reply

MyFreeCopyright.com Registered & Protected